Benefits of Eka pada pranam asana - one-legged prayer pose

Benefits of Eka pada pranam asana - one-legged prayer pose The posture is a combination of pranamasana (prayer pose) and vrikshasana (tree pose).

Benefits of Eka pada pranam asana - one-legged prayer pose

Health benefits of Yoga - Inspiring tips, Yoga pose instruction from top yoga teachers

Health benefits of Yoga - Inspiring tips, Yoga pose instruction from top yoga teachers

Eka pada pranamasana One legged prayer pose #shorts #yoga

Health benefits of Yoga - Inspiring tips, Yoga pose instruction from top yoga teachers

Full length portrait of young fit woman doing a yoga pose standing

Legs Up The Wall Pose (Viparita Karani): How To Practice, Benefits

The 7 Best Standing Yoga Poses To Improve Your Balance

Fitness model standing on one leg, with her hands clasped together

Pose of the Month - One Arm Handstand — Karin Eisen Yoga – New Hope, PA