Double Pushup Burpee

A novel way to increase difficulty for the standard burpee: add in another strict pushup!====Our favorites:Ab-mat for better core strength, HSPU, and midline

Dumbbell Burpee Exercise Combo: Push Up Burpee With Bicep Curl

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At-Home Workout 🔥 @onlinewod WARM UP 3 Rounds For Quality 8 Burpees 8 Plank Shoulder Taps 8 Push-Ups 8 Elbow Up Downs METCON 5 Rounds …

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No Push-up Burpee - Double Kick Back - Height Performance

DOUBLE-TAP IF YOU WANT TO BANG OUT YOUR BURPEES BETTER AND FASTER! It's #BurpeesWeek at MH IG and today we're targeting the bottom of the burpee, where

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Tabata Sprint and Strength Bootcamp - Bootcamp Ideas

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