Does Hot Yoga Burn More Calories?

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Sweating it out on the lava-like floor of a hot yoga studio can make you question a lot of things: can they turn down the heat, whether that pose is even

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Bikram Yoga Nairobi on X: Did you know that Bikram Yoga can help you burn more calories than traditional yoga? So why not turn up the heat and give Bikram Yoga a

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