What Muscles Do Pushups Work? A Fitness Trainer Explains

Pushups are a staple bodyweight exercise, but what muscles do they work? A trainer explains how pushups target several upper body muscles, like chest, triceps, and more.

Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl

What Muscles Do Pushups Work? A Fitness Trainer Explains

Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl

Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl

Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl

63 Daily push-up variations ideas push up, bodyweight workout, workout routine

Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl

Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl

Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl

The Effects of Doing Push-ups and Sit-ups Daily

7 Changes that you can see in your body after doing 100 push-ups a

How Many Push-Ups Should I Do a Day to Get Ripped?

CrossFit The Lowly Push-Up Revisited

7 Changes that you can see in your body after doing 100 push-ups a day for a month