Diastasis Recti — Intuitive Movement Workout

You may have heard women talk about “mommy tummy,” “the pooch,” or “mom belly” when referring to a stubborn bulge or doming in the middle of the abdomen post-baby. What these terms actually describe is the effect of diastasis recti abdominis (DRA). So, what is DRA?

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SwimWest Contact Information Please Get In Touch With Us!, 50% OFF

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SwimWest Contact Information Please Get In Touch With Us!, 50% OFF

Diastasis Recti — Intuitive Movement Workout

Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts,, 45% OFF

SwimWest Contact Information Please Get In Touch With Us!, 50% OFF

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