Caroline Sandry: 30 Days to Total Body Tone - Back - Chest / Arms

After many requests Caroline Sandry created 30 Days to Total Body Tone to target the whole body in one month to get you in tip-top shape in no time! This 30 Day Program is based on 6 x 10 minute workouts to get you in the best shape of your life! The 10 Minute Back Workout with Caroline is based on the Pilates method.

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