DISTINCT Dumbbell HIIT Workout – Full Body

Distinct Dumbbell HIIT Workout - Full Body is Day 40 in Caroline Girvan's EPIC Endgame program. This workout is similar to Caroline's Day 20 Dominant Dumbbell Full Body HIIT. Both are cardio workouts that use light dumbbells to increase the intensity. And this workout was intense! I was definitely in my cardio zone throughout. You…

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My progress on EPIC 1… 57 to 58.5kg in 2 months :) : r/PetiteFitness

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