Customize your yoga poses - Imgflip

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Photo by @simonagyoga ✨ ⠀ Yogi squat, garland pose or malasana. It's a nice pose with nice benefits but it is hard to achieve pose

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Yoga For The Non Flexible on Instagram: “Malasana, or yogi squat, stretches the thighs, hips, low back, ankles - as well as tones the abs and increases circulat…

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