STOTT PILATES® Cueing & Modifications on the Reformer for Clients with Postural Issues 2hr Workshop — Be Pilates
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STOTT PILATES® Cueing & Modifications on the Reformer for Clients with Postural Issues 2hr Workshop: Sat 20 August, 10.30am-12.30pm. In-person. Genesis Fitness, Auckland. $185 including comprehensive workshop notes Clients with specific postural issues require specialized programming to ef
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These exercises contain complex movement patterns that challenge overall strength, flexibility, balance, control and muscular endurance
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