Crane Pose (Bakasana)

Crane Pose, Bakasana, (buk-AHS-uh-nuh) baka (crane) + asana (pose) Also Known as: Bakasana Pose Type: Balancing, Strengthening Difficulty: Intermediate Get into flight mode and transfer your limits with Crane Pose. Crane Pose Fundamentals Crane Pose

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Bakasana or Kakasana or Crow/Crane Pose

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Bakasana crane pose one of the many arm balance yoga poses

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