Core Stability Exercises for Pregnancy, Gallery posted by Alexis Nielsen
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Did you know that you can safely train your core muscles during pregnancy and that’s it’s actually beneficial for you? Pregnancy s
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Did you know that you can safely train your core muscles during pregnancy and that’s it’s actually beneficial for you? Pregnancy safe core exercises can actually help towards labor & delivery, as well as postpartum recovery. For these exercises you don’t have to use a kettlebell like I am.
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