Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine

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Pilates instructor and doctor of physical therapy answers everyones questions on how often to stretch, best stretches, and more, from a Pilates perspective. Published in SELF magazine.

Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine

Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine

Press & Media (2)

More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter

More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter

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More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter