Christmas Fitness

It's December 1st!  Which means it's Christmas and holiday month.  Which means it's tons of food month!! I was planning to write something today anyway, and then this little gem made its way across my desk and I thought "Hm, fitting".  A fun little 25 Days of Christmas Fitness Challenge. This plan is fun and…

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Wishing you a Merry, Fit, and Strong Christmas from all of us at Fitness 365D Gym! May this festive season be filled with joy, health, and…

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