Chair Aerobics - KC Parks and Rec

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness level. Ages 50+ Fee: $3/ day  |  FREE/ membership ACTIVITY CODE: 244501104 March 5 Tuesday/ Thursday, 1 – 2 p.m. Location: Brush Creek March 5 Tuesday/ […]

Chair Aerobics - KC Parks and Rec

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