Ingrid S. Clay Certified Personal Trainer + Plant-Based Chef
4.5 (686) In stock
Ingrid S. Clay graduated with a degree in Physics from Xavier University, a degree in Electrical Engineering from North Carolina A&T University, and her MBA from Simmons College. Her science background influences the way she views her fitness and nutrition programs, making them more effective with lasting results. The Lafayette Louisiana born beauty lives by the philosophy that fitness is all-encompassing. For the body to perform at its optimum level, it must be fueled with the right foods. However, the drive, motivation, perseverance, and discipline come from the inner-being, inner-self, and soul. Tune in as Ingrid shares her journey from working at Gilette to changing lives as a Sr. Instructor at Barry's and how she is on a mission to live big and boldly, pursuing her destiny. You can follow Ingrid on Instagram at @ingridsclay. Learn more about her training and meal prepping services at ingridsclay.com. /// ABOUT THE SHOW /// The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter, and listeners learn HOW good things come to those who SWEAT. Learn more about us at prettygirlssweat.com! Have a question that you want an answer to on the show? Email hi@prettygirlssweat.com!
London 2024 - Cookery, Nature & Craft by Uitgeverij Lannoo - Issuu
S1E7 - Rebounding with Resilience: How Long Will You Stay At The Bus Stop? (with Ingrid S. Clay)
Meike Peters eat in my kitchen
SWEAT Booty Bootcamp (+ Abs) With Ingrid S. Clay
The PRETTY GIRLS SWEAT Show: Ingrid S. Clay Certified Personal Trainer + Plant-Based Chef on Apple Podcasts
Ingrid S. Clay, MBA (@ingridsclay) • Instagram photos and videos
Plant-Based Cooking 101 with Chef Ingrid S Clay
Clay, Ingrid S.: 9780744051285: Books
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
VegWorld 47 by VEGWORLD Magazine - Issuu
Clay (Cosmic Eclipse 188) - Bulbapedia, the community-driven
List of Japanese [SV2D] Clay Burst [Pokemon Card Game] Singles
Are you using the right tennis shoes for the surface you're playing? - Soles by MICHELIN
lacey, excadrill, and clay (pokemon and 2 more) drawn by how_long