Don't Call Them 'Girl Pushups' — But Do Take This Amazing Full

#x22;Girl pushups," or knee pushups, get a bad rap -- but they're actually an amazingly effective full-body workout. Here's how to do them properly.
Girl pushups, or knee pushups, get a bad rap -- but they're actually an amazingly effective full-body workout. Here's how to do them properly.

Why we don't do Girl push-ups (and what we do instead)

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