Calf Muscles Strains – Docpods
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Calf Strain Calf strain or calf pull refers to over-stretching of the calf muscle leading to tearing of the muscle fibers. The calf muscle is made up of two separate muscles; namely the gastrocnemius, which is the outer larger muscle and which has a prominent bulge. It is responsible for bending the knee and the ankle
How do you treat & recover from a calf strain or pulled calf muscle?
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