Cable side bend exercise instructions and video
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![](https://weighttraining.guide/wp-content/uploads/2021/03/Cable-side-bend.png)
Activate your internal and external obliques and various deep core muscles safely with the cable side bend, an isolation pulling exercise.
![](https://image.mux.com/SxiTyvHEpz92dIq00oX7DMQsw00tSmUygNNG6rTyBzVRc/thumbnail.png?width=1024&height=576&fit_mode=pad)
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