C-Section Massage Techniques – Katie Kelly

I get asked a lot about C-section scars. And yes - I think that some women need to have their C-sections rehabilitated. See here for my thoughts on that. But this post is to demonstrate some of the basic myofascial, or massage-like techniques that I use to help get a C-section scar moving better. C-section

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Photograph of the left corner of the cesarean section scar showing a

Thick c section scar treatment. I don't mind the scar itself, but the way it's raised I don't like. What are treatments for that other than lotion/massages? 9 months pp. : r/beyondthebump

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