Body posture, part 1: Sway back

This series of posts will show you all type of body postures people can have, how to correct the them and the why it is important to have a good posture. There are five different Postures: Sway backLumbar lordosisThoracic kyphosisForward headGood posture Why have good posture? Good appearance Prevents strain Prevents back and muscular pain…

Swayback Posture: Causes, Treatment, Exercises, More

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Swayback Posture: Causes, Treatment, Exercises, More

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