Feel the Burnout Lower Body hiit! — cardio coffee and kale

Firm and sculpt your legs and glutes while you torch calories with this workout.  It is a great workout to keep the calorie burn high and the toning benefits maximal! It’s a total leg burnout!

Two great friends, who are personal trainers and group fitness instructors, sharing their love of fitness, working out, clean eating and home decorating.  We truly believe living a healthier, wholesome life is a journey, not a destination.  

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Low Impact HIIT Workout with High Calorie Burn — cardio coffee and kale

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Ultimate HIIT and Strength Leg Workout — cardio coffee and kale

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Lower Body HIIT Workout! – Tone It Up

This is a lower body hiit cardio workout for busy people. If you don't

10 MIN LEG WORKOUT AT HOME // HIIT

Lower Body HIIT, Let's workout the lower body in this 30 min Lower body HIIT. Come join me! #hiit, By Melt Your Cheese