Flexibility is Fundamental! Full Body Stretch! — Simply Passionate
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amp;nbsp; As we get older, we must make a more intentional effort to maintain optimal flexibility! Lack of flexibility is a large cause of physical injury so in order to make it through this 31 days successfully our stretch days will be essential! I recommend doing 1 minute of
Simply Passionate Life is a lifestyle brand and motivational media outlet for ambitious adults of all ages. We are a budding community of individuals that intentionally aspire to a life full of joy and contentment in all areas of our lives; mind, body, and spirit.
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
Amy Breur Fitness & Flexibility Coach
The One Full-Body Stretch You Need To Start Your Day SELF, 50% OFF
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