Big Toe Numbness: It Could Be Your Lower Back - CSC

Big toe numbness could be coming from nerve compression in the back. It's a warning sign that you should not ignore.

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We Are Beings of Light and Dark: A Philosophical and Spiritual

I'll always have your back no matter how big the other person is.

Back training is all too often done incorrectly!!! In order to truly challenge the back muscles and force them to gro…