A List of the Best Shoulder Workouts for Women - Dr. Axe

The best shoulder workouts for women often focus on bodyweight and proper form, but also include various resistance tools, too.

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A List of the Best Shoulder Workouts for Women - Dr. Axe

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Side view of muscular female in sportswear holding barbell on shoulders and squatting during workout in gym Stock Photo - Alamy

Gym, dumbbells or strong black woman training, exercise or workout for powerful arms or muscles. Wellness, health or African girl lifting weights or exercising shoulders with energy in fitness studio by YuriArcurs

Get Sexy Shoulders with These 3 Shoulder Workouts for Women