Beginners Guide to Chakras

Learn all about yoga Chakras and their meanings, from Amy Bonis.

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7pranayama:Yoga Fitness Relax - 5 Yoga Poses to Balance The Root (Mooladhara) Chakra Yoga and Mudra are also practiced to balance the chakras. And a balanced chakra enables our system to function

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Anodea Judith's Chakra Yoga: Judith, Anodea: 9780738744445: : Books

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