Beginner Swim Workout Series: Workout 7 – The Lane Line

It's backstroke day! I have to admit that backstroke is my least favorite and worst stroke. My mom used to watch me swim and tell me that it looked like I was taking a Sunday stroll down the pool (no offense was taken, she was right). That being said, I think backstroke is usually the…

Swim Workouts: Distance Challenge – The Lane Line

Much Wenlock Leisure Centre - Re-Introduction to swimming lessons Following a tough last 12 months where we have been unable to offer any swimming lessons, we are finally able to re-start our

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Swim Set Competitive swimming workout, Swimming workout