Banded Supination — Rehab Hero

BANDED SUPINATION This is a strengthening exercise for the supinator of the wrist. Place a band in your palm starting from the thumb side and move it towards the pinky side and loop it once around the back of your hand. Grip the band with your thumb. Hold the other end of the band with the non-tar

Banded Supination — Rehab Hero

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Banded Supination — Rehab Hero

Banded Supination — Rehab Hero, supination

supination

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Banded Supination — Rehab Hero

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