Balance and Posture Chair Exercise DVD – Stronger Seniors Chair

$ 18.99

4.7 (316) In stock

Balance Exercise for Seniors Video - Chair exercises that will strengthen your lower back and lengthen your spine- Balance and Posture exercises that are essential to your health and safety.

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Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga

CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises