General Athletic Qualities ≠ Sport Specificity

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As a former athlete and current coach, Kendall Green has dealt with the supposed performance pipeline of football players running track to get better at football, and he just doesn’t see it playing out in the real world. He explains why.

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General Athletic Qualities ≠ Sport Specificity

General Athletic Qualities ≠ Sport Specificity

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The Science Behind Sport Specificity — Relentless Athletics

The Science Behind Sport Specificity — Relentless Athletics

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The Science Behind Sport Specificity — Relentless Athletics

The Science Behind Sport Specificity — Relentless Athletics