Ashtanga Yoga Adjustments

The first question to be asked when considering giving an adjustment is to clarify, however briefly, our aim and intention with it. Afterward, we can consider the various ways we can work towards this

Yoga Adjustment to Improve your Health - CrossFit Sand & Steel

Yoga Adjustments

Yoga Adjustments And Good Body Mechanics - Yoganatomy

Adjusting Downward Dog - Yoganatomy

yoga adjustments – Matthew Remski

22 Day Art of Adjustment Yoga Course in Phuket

Adjusting Purvottanasana Ashtanga Yoga on Vimeo

Supta Kurmasana adjustment, Sleepy turtle

Class Descriptions Ashtanga Yoga Lewiston

Calaméo - Ashtanga yoga classes

Yoga Assists and the Power of Connection

Hands on: Physical adjusting/ Partner work in yoga, fitness classes and other settings – helpful or harmful?

Hands-On Adjustments: Review of David Keil's great DVD –

The Art of Adjustments: Continuing Education for Yoga Teachers

The Art of Adjustments: Understanding Physical Assists in Yoga