Around the World Shoulder Stretch
4.7 (90) In stock
This exercise has an average time of 100 , a best time of 100 , and has been logged 2 times in the last year. To perform this exercise do the following steps: Step 1: Stand straight with your feet shoulder width apart.Step 2: Grasp a workout bar behind you so that the bar is parallel to the floor and your palms are facing up. Your arms should be extended down. This is your starting position.Step 3: Slowly, lift your arms as high as you can toward your head.Step 4: Return to the starting position and repeat for a full set.
Flexibility Stretches - Overhead Shoulder
Around the World' - Shoulder Stretch Exercise, This is a very gentle and safe stretch to help relieve restricted movements and tightness in the shoulder.
Shoulder Flexibility: Around the World
Wall Chest Stretch for Shoulder Relief
Shoulder Mobility Exercises: 6 Proven Stretches
Shoulder Exercises: Around-the-worlds
Monday Mobility - Shoulder [Victoria BC CrossFit]
Around the World Shoulder Exercise: The Key to Stronger, Sexier Shoulders, by Fitthour
Shoulder Mobility Exercises: 6 Proven Stretches
Around the World' - Shoulder Stretch Exercise, This is a very gentle and safe stretch to help relieve restricted movements and tightness in the shoulder.
Shoulder Flexibility: Around the World
Around the World' - Shoulder Stretch Exercise, This is a very gentle and safe stretch to help relieve restricted movements and tightness in the shoulder.
Around the World Shoulder Exercise
Unilateral-corner-stretch - Shoulder & Elbow
Around the World Shoulder Exercise: The Key to Stronger, Sexier Shoulders, by Fitthour
Around The World 2 by Jake Perry - Exercise How-to - Skimble
Phil Heath Shared His Tips for Growing Mr. Olympia-Sized Shoulders
- Gymshark Premium Logo Crew Socks - White
- Pisexur Womens Plus Size Wireless Bra, V Neck Front Closure Bras Super Soft Cute Plaid Push Up Bra Bralette for Womens Girls Everyday Wear
- Women's High Apex Racerback … curated on LTK
- Character Kids Boys 2 Pack Boxers Infant Underwear Boxer Stretch Stretchy
- Red, Men's Jackets
- Agricultura natural: o que é e em que se baseia?