Are Sports and Energy Drinks better than water for health & performance?

Dr Zafar Iqbal, discusses whether Sports and Energy drinks can benefit health and performance and whether they are suitable for the general public.

Energy Drinks & Sports Drinks

Are sports drinks good or bad for you? A medical analyst explains

What Are Sports Drinks and Are They Good for You?

How energy drinks affect your body within 24 hours

Pros and Cons of Energy Drinks Before a Workout

The Pros and Cons of Gatorade

Sports drink - Wikipedia

What's Better for Dehydration: Water vs Sports Drinks - InBody USA

Electrolyte Water: Benefits and Myths

Energy Drinks for Runners - the best & worst

Sports and Energy Drinks Market Research

SIS GO Energy Sports Gels, Energy Supplements

C4 Energy America's Fastest Growing Energy Drink Brand – Cellucor

Touchstone Energy Sports Camp Scholarships - North Carolina's Electric Cooperatives