Ankle Fracture: Rehab Exercises
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Here are some examples of exercises for you to try. The exercises may be suggested for a condition or for rehabilitation. Start each exercise slowly. Ease off the exercises if you start to have pain. You will be told when to start these exercises and which ones will work best for you.
Ankle and Foot Fractures - Physiopedia
Foot and Ankle Conditioning Program - OrthoInfo - AAOS
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