What are Aerial Silks and what training should you follow to improve in this sport?

Aerial Silks, a sport born from the circus performances made famous by the Cirque du Soleil, requires serious training, which can be implemented by weightlifting sessions and functional training.

The Complete Guide to Aerial Fitness

Is pole dancing a sport, performance, dance or workout?

Pin by DSTRYR on Industria & Urbia

How To Warm Up #1 FULL BODY WARM-UP For Aerial Sports (Pole, Silk, Hoop)

Why Pinterest Sucks Aerial acrobatics, Aerial dance, Aerial hammock

Aerial silks, a sport good for the soul. - Animal Experiences At Wingham Wildlife Park In Kent

Aerial Yoga Benefits

The Complete Guide to Aerial Fitness

Aerial Silks Skills: Skills Required for Aerial Silks Mastery

What are Aerial Silks and what training should you follow to

Outfit for Aerial Acrobatics: Tips and Recommendations

Aerial Silks Classes Utah County - Elevate Sports Center

Inspired Aerial Arts

Kids Aerial Silks - Trix Circus - Your Safety is Our Business

Beginner Aerial Workshops! - CirqueScape

How I prepared for my first aerial silks performance, by The Art Of Flying Artist

Are there any health risks associated with doing aerial silk/ribbon exercises, like in gymnastics or cheerleading? - Quora