STOTT PILATES · Advanced Matwork DVD Video for Pilates | Merrithew®

$ 31.99

4.8 (277) In stock

In this STOTT PILATES DVD, examine the components of each movement along with breathing & movement patterns with a special focus on stability,

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Layered with modifications, this mat based workout illustrates the Five Basic Principles – the core elements of the STOTT PILATES method

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