STOTT PILATES® Advance Reformer (AR), My Pilates Bangkok - The Pilatest, 18 June to 20 June

$ 13.50

4.8 (613) In stock

STOTT PILATES® Advance Reformer (AR) Hosted By My Pilates Bangkok - The Pilatest. Event starts on Tuesday, 18 June 2024 and happening at My Pilates Bangkok - The Pilatest, Bangkok, BM. Register or Buy Tickets, Price information.
Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stab

These exercises contain complex movement patterns that challenge overall strength, flexibility, balance, control and muscular endurance

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