Iliotibial Band Syndrome Treatment & Management: Acute Phase, Recovery Phase, Maintenance Phase

Iliotibial band (ITB) syndrome (ITBS) is the most common cause of lateral knee pain among athletes. ITBS develops as a result of inflammation of the bursa surrounding the ITB and usually affects athletes who are involved in sports that require continuous running or repetitive knee flexion and extension.

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If you have irritating outer thigh so you should know about this