About — Flex Fitness

More than a training studio.

Whether it is in our gym or in your home, let Flex Fitness help you meet your fitness goals. Working with a fully certified and experienced trainer on a regular basis will teach proper technique for various strength and core exercises. You will benefit from the ideal cardiovascular routine for your specific needs. A Flex Fitness trainer will be able to adapt exercises depending on your experience level, injuries (past or present).

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