74-Year-Old Woman Bodybuilder

$ 12.99

4.7 (392) In stock

If you haven't started working out yet, here is the motivation to start! "Ernestine Shepherd began working out at the age of 56. She now runs 80 miles per week and can bench press 150 pounds. She was named in the Guinness World Records as the oldest female bodybuilder." - Read her story here! 1,700…

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

Carletonville HealthClub

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Meet the 74-year-old fitness guru