7 alignment rules every yoga practitioner should know - Skill Yoga
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Yoga training can help you feel and perform better but there are a few yoga alignment rules you should always follow for a safe and effective practice. Wrong alignment can hurt you while correct alignment brings the best results.
7 alignment rules every yoga practitioner should know - Skill Yoga
Buy Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You on ✓ FREE SHIPPING on qualified orders
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
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