Pilates Slide Intro Workout (60 Min Class) - Towel/Slider Only, Slider Pilates 101

In this 101 version of Pilates Slide, we'll break after each section of class to recover and talk about modification options. It's not an easy workout (you'l

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Pilates Slide Classes

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Slider-Only Pilates Slide Classes

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Pilates Slide Workout (45 Mins) - Towel/Slider Needed, At Home

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Core Sliders 2pcs - Dual Sided Fitness Gliding Disc - Exercise