45 Day CSS (Combat Side Stroke) Intensive – SEALgrinderPT.com
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SGPT Online is pleased to announce our 45 Day Combat Side Stroke Training Plan. Ideal BUD/S Prep and PST Prep Training. This is 45 days of intensive pool and dry land training. Developed by Former SOF and Civilian Swim Instructors. You will need access to a pool. Kick Board, Pull Buoy, Goggles and Fins. You will be fo
Combat Sidestroke
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SOF Prep is pleased to announce our 45 Day Combat Side Stroke Training Plan. This is 45 days of intensive pool and dry land training. Developed by
SOF Prep Combat Side Stroke CSS 45 Day Training Plan
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