30 min Walk + Run Peloton Outdoor Classes

Get the best of both worlds in this walk + run with Joslyn. After a 4 min walking warm up, walk and run for 25 mins before winding down with a 1 min cool down.

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30 min Intervals Run Peloton Outdoor Classes

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30 min Walk + Run Peloton Walking Classes

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30 min Walk + Run Peloton Outdoor Classes

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STRESSED OUT?? Use running as a tool to relieve your stress this season rather than induce it!⁠ ⁠ Enter: the maintenance running plan

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