3 Ways to Do a Tricep Workout - wikiHow

Triceps are the big muscles in your upper arm that allow you to straighten your elbow. A triceps actually consists of 3 separate sections that need to be targeted in a balanced workout. There are many simple exercises you can do with

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6 Ways to Get Better Triceps - wikiHow

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6 Ways to Get Better Triceps - wikiHow

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