3 Reasons to Turn Up the Heat in Your Yoga Practice — Midtown Yoga Studios

It’s no secret that we like our yoga with a healthy dose of sweat. There are tons of benefits and perks to practicing in a heated space. Keep reading to find out why you should fall in love with hot yoga—if you haven’t already.

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3 Reasons to Turn Up the Heat in Your Yoga Practice — Midtown Yoga

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