25-Minute Back and Bicep Workout (Video)

Build upper body strength at home with this quick and effective back and bicep workout. This dumbbell workout targets your pull muscles.

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25-Minute Prenatal Back and Bicep Workout (Video)

25 MINUTE BACK WORKOUT AT HOME, DUMBBELLS ONLY

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25-Minute Prenatal Arm Workout: Back and Biceps Workout (Dumbbells

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25-Minute Back and Bicep Workout (Video)

25-Minute Back and Bicep Workout (Video)

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Mike Changs Actual Chest And Bicep Workout - Health Training Tip

This back & bi workout left me feeling so good 👏🏼 i've been loving all my workouts recently, really just taking a step back so that i can t…

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