Get moving in January! Beth Sandlin's 2023 January Align Pilates Journey has begun! : r/pilates

Sometimes Pilates is just a good workout, so many times it's so much more. once you begin moving with slower Pilates classes you real

Beth Sandlin • Pilates (@trifectapilates) • Instagram photos and videos

Beth Sandlin Trifecta Pilates

Beth Sandlin • Pilates (@trifectapilates) • Instagram photos and videos

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