2 Mile Legs Workout for Weight Loss

burn calories and boost your metabolism with this 30 minute fast walk, to achieve 2 miles. Get your steps in and see weight loss results in only 2 weeks.

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Want a cardio/lower body/leg workout you can do anywhere that isn't boring squats?! Check out 180 squat jumps. I put this with 7 other workouts in a HIIT TABATA you can check

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