15 Minute Workouts For Dummies [DVD] : Movies & TV

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Some favorite features: 15-minute Workouts for Abs, Arms, Buns and Thighs The countdown clock - motivation to keep going to the last minute Aerobic

15-Minute Workouts for Dummies [DVD]

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15 Minute Workouts For Dummies [DVD] : Movies & TV

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. This unintimidating program shows

15 Minute Workouts For Dummies

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