15 Chair Exercises That Will Light Up Your Entire Body, From Your Shoulders to Chest to Your Legs to Your Butt

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Chair exercises can work your entire body—and you can do them pretty much anywhere. These bodyweight moves will hit your core, upper body, lower body, and butt.

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15 Chair Exercises That Will Light Up Your Entire Body, From Your

15 Chair Exercises That Will Light Up Your Entire Body, From Your